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Hey everyone! I hope you are all enjoying this time of year and getting ready for Christmas. I wanted to set aside some time to explain a...

Dec 17, 20233 min read

Even though I’m here, life still feels like life. What I mean by that is even though I may not have the freedom that’s offered out there,...

Sep 17, 20232 min read

This past weekend I got to experience something really special with Chelsea from over 1,000 miles away. We ran 10 miles together! A few...

May 23, 20232 min read

Inside of these walls are a bunch of men from all walks of life. Men of different races, careers, family dynamics, financial situations,...

Apr 23, 20232 min read

Time… It’s such an interesting concept. It seems like we’re in this bittersweet relationship with time – one we didn’t ask to be in, and...

Mar 12, 20233 min read

What's the first thing that comes to mind when you think of the term ‘weakness’? Someone who isn't very strong physically? Someone who...

Mar 2, 20232 min read

It’s been seven days. As I sit and reflect more on the first day I got here, I’m reminded of how fast yet slow time can be, and the...

Feb 21, 20233 min read